• The nations favourite! The classic banana shake, smooth in texture and full of flavour. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!
  • These snacks help you overcome your cravings between meals. They will provide energy without compromising your weight loss. To be enjoyed alone or with friends! This low calorie and protein rich gourmet break product offers a convenient and guilt free snack on the go! The more we discover them, the more we love them! CRISPY, CRUNCHY ..........SWEET OR SAVORY......these snacks will bring you the unique pleasure of a "forbidden" delicacy. A must for dieting and simply indispensable!!
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    You’re home at the end of another busy day and you’re starving. Problem is, you don’t really want to be weighing out the ingredients and cooking a healthy, portion controlled meal from scratch. You want a meal that’s quick and easy so, sod the healthy eating, you reach for the phone or the mouse to order food for delivery. Stop! You can still keep on track, even when you are really busy. You don’t need to fall off the wagon when you’re tired and pushed for time Our Beef Pieces and Vegetables Ready Meal with warming flavors makes for a perfect evening meal. The savory beef pieces with nutritious vegetables in a tasty sauce provide a high protein and low fat combination ensuring just the right quantities and ingredients to satisfy your hunger at lunch or evening times. All you have to do is pop it in the microwave for 2 minutes. It is delicious on its own or you can add any of your favorite vegetables (please refer to your plan booklet) and add a dressed salad.
  • The perfect sweet treat for your diet. Our Caramel/Toffee Shake can be enjoyed hot or cold and is delicious with a spoonful of coffee for the most fabulous flavoured hot drink! Ideal if:
    • you are impatient or in a hurry
    • you are unable to cook (work, shopping........)
    Ideal for a meal << or on the go >> Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill! DIRECTIONS: Prepare in a shaker: Add the contents of the sachet to 250ml of cold water. Shake well to mix. Leave to stand for 1 minute and reshake. This is unbelievably smooth and silky. Great when you need that little bit of food comfort.
  • You’re home at the end of another busy day and you’re starving. Problem is, you don’t really want to be weighing out the ingredients and cooking a healthy, portion controlled meal from scratch. You want a meal that’s quick and easy so, sod the healthy eating, you reach for the phone or the mouse to order food for delivery. Stop! You can still keep on track, even when you are really busy. You don’t need to fall off the wagon when you’re tired and pushed for time Our Chicken & Mushroom with Cream meal has warming flavours and makes for a perfect evening meal. The moist Chicken pieces with nutritious mushrooms in a tasty cream sauce provide a high protein and low fat combination ensuring just the right quantities and ingredients to satisfy your hunger at lunch or evening times. All you have to do is pop it in the microwave for 2 minutes. It is delicious on its own or you can add any of your favourite vegetables (please refer to your plan booklet) or add a dressed salad.
  • Bursting with flavour, our Chicken Soup is a favourite and a mouthwatering option for lunchtimes to please your taste buds. Why not mix with less water to create a sauce for an evening meal. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill! DIRECTIONS: Add the contents of the sachet to 220ml of boiling water. Stir or whisk until fully mixed. For best results, leave for 1 minute before consuming. Ideal for lunchtimes with a great chicken taste and ideal when made that little thicker and can be used as a sauce to pour over your chicken and vegetables on your food week.
  • You’re home at the end of another busy day and you’re starving. Problem is, you don’t really want to be weighing out the ingredients and cooking a healthy, portion controlled meal from scratch. You want a meal that’s quick and easy so, sod the healthy eating, you reach for the phone or the mouse to order food for delivery. Stop! You can still keep on track, even when you are really busy. You don’t need to fall off the wagon when you’re tired and pushed for time Our Chicken Strips with Cream Spinach is an ideal perfect evening meal. The moist chicken pieces with the sweet and sour sauce provides a high protein and low fat combination ensuring just the right quantities and ingredients to satisfy your hunger at lunch or evening. All you have to do is pop it in the microwave for 2 minutes. It is delicious on its own or you can add any of your favourite vegetables (please refer to your plan booklet) and, add a dressed salad.
  • SWEET & SOUR You’re home at the end of another busy day and you’re starving. Problem is, you don’t really want to be weighing out the ingredients and cooking a healthy, portion controlled meal from scratch. You want a meal that’s quick and easy so, sod the healthy eating, you reach for the phone or the mouse to order food for delivery. Stop! You can still keep on track, even when you are really busy. You don’t need to fall off the wagon when you’re tired and pushed for time Our Chicken Wok with Sweet & Sour sauce is an ideal perfect evening meal. The moist chicken pieces with the sweet and sour sauce provides a high protein and low fat combination ensuring just the right quantities and ingredients to satisfy your hunger at lunch or evening. All you have to do is pop it in the microwave for 2 minutes. It is delicious on its own or you can add any of your favourite vegetables (please refer to your plan booklet) and, add a dressed salad.
  • You will really enjoy the subtle Italian flavours in this tasty Meal. This meal has all of the vitamins and minerals required to keep your body healthy and functioning whilst dieting. Perfect when adding less water or milk to pour over some fresh broccoli or cauliflower in the evening but without the high fat!!! This meal is ideal as a lunch or evening meal and is quick and easy to prepare. DIRECTIONS: 1 - Empty content of one packet (or into a microwave safe bowl). 2 - Add 150 ml of skim milk or water and dissolve with a fork or a whisk. 3- Microwave on high (800W) for 3 mn 30 to 4 mn, stirring occasionally. (Cooking guidelines may vary depending on the microwave.) 4 - Take off the microwave, stir and let stand for 2 or 3 minutes. 5 - Eat in the 10 following minutes. OR 2 - Empty 150 ml of hot skim milk or water but not boiling in a saucepan. 2 - Add the content of one packet in the saucepan. 3 - Cook for 3 to 4 mn, stirring occasionally. 4 - Let stand for 2 or 3 minutes. 5 - Eat in the 10 following minutes. Use it to replace one of your per day and watch the weight come off whilst saving money on your food bill.
  • This old favourite is sweet and delicious. This is a very versatile pack that really satisfies and contains all of the vitamins and minerals required to keep your body healthy and functioning. This meal is ideal for breakfast or any time of the day and is quick and easy to prepare. Chocolate - caramel flavoured muesli : Please note these are sold in 47g packs and not 30g packs (as stated on product label) May be used a Meal Replacment or a healthy snack when your feeling that little bit peckish!!! DIRECTIONS 1 - Empty content of one packet in a bowl and mix with 100ml of skimmed milk. 2 - Eat within a short period of time.
  • A favourite with all our customers as it has a strong rich taste, with that little extra crunch throughout – idea for chocoholics. Ideal when you’re out and about or with that afternoon coffee. Why not cut into 1 inch pieces and place in the microwave for 2 to 4 seconds and leave to cool a little -this is favorite night time treat with many of our clients. Our low calorie and protein rich gourmet break bars offer a convenient guilt free snack on-the-go. The more we discover them, the more we love them! Crispy, crunchy, sweet or savoury. These snacks will bring you the unique pleasure of a "forbidden" delicacy A must for dieting and simply indispensable! These snack bars help you overcome your cravings between meals. They will provide energy without compromising your weight loss. To be enjoyed alone or with friends.
  • Our Chocolate Mint Shake is thick and creamy and a must for chocolate  lovers. Also ideal if you enjoy a hot drink in the  morning - why not use our mint shake and add a spoonful of coffee. Hey presto, a nice rich minty coffee without the price in the coffee shops. The perfect start to your day!!!!! DIRECTIONS: Prepare in a shaker: Add the contents of the sachet to 225ml of cold water. Shake well to mix. Leave to stand for 1 minute and reshake. This makes an excellent latte in the evening when your sitting down to watch that favourite TV programme. Why not use half the pack in the morning for a Latte mixed with a spoonful of coffee and the other half for evening. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill.
  • Everyone's favourite. Our chocolate shake can be enjoyed hot or cold, or even with a spoon of coffee in it to make your own mocha! The shake is smooth in texture with a delicious chocolate flavour, perfect for those who have got a bit of a sweet tooth. DIRECTIONS: Prepare in a shaker: Add the contents of the sachet to 225ml of cold water. Shake well to mix. Leave to stand for 1 minute and reshake. A delicious rich chocolate flavour, great warm or cold. Hot for those winter nights. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill.
  • Chocolate Truffle. Our long awaited Meal Replacement Bar. You can substitute your morning, lunchtime, dinner or evening foodpack for one of these bars. This meal replacement bar is useful only as part of an energy-restricted diet and other foodstuffs should be a necessary part of such diet. Make sure you drink plenty of liquid every day. Do not use as a sole source of nutrition.
  • These snacks help you overcome your cravings between meals. They will provide energy without compromising your weight loss. To be enjoyed alone or with friends! This low calorie and protein rich gourmet break product offers a convenient and guilt free snack on the go. The more we discover them, the more we love them!......these snacks will bring you the unique pleasure of a "forbidden" delicacy. A must for dieting and simply indispensable!
  • A favourite with all our customers as it has a strong rich taste and a taste of paradise, with that little extra crunch throughout – idea for chocoholics. Ideal when you’re out and about or with that afternoon coffee. Why not cut into 1 inch pieces and place in the microwave for 2 to 4 seconds and leave to cool a little -this is favorite night time treat with many of our clients. Our low calorie and protein rich gourmet break bars offer a convenient guilt free snack on-the-go. The more we discover them, the more we love them! Crispy, crunchy, sweet or savoury. These snacks will bring you the unique pleasure of a “forbidden” delicacy A must for dieting and simply indispensable! These snack bars help you overcome your cravings between meals. They will provide energy without compromising your weight loss. To be enjoyed alone or with friends.