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Chicken Wok with Sweet & Sour



You’re home at the end of another busy day and you’re starving. Problem is, you don’t really want to be weighing out the ingredients and cooking a healthy, portion controlled meal from scratch. You want a meal that’s quick and easy so, sod the healthy eating, you reach for the phone or the mouse to order food for delivery.

Stop! You can still keep on track, even when you are really busy. You don’t need to fall off the wagon when you’re tired and pushed for time

Our Chicken Wok with Sweet & Sour sauce is an ideal perfect evening meal. The moist chicken pieces with the sweet and sour sauce provides a high protein and low fat combination ensuring just the right quantities and ingredients to satisfy your hunger at lunch or evening.

All you have to do is pop it in the microwave for 2 minutes. It is delicious on its own or you can add any of your favourite vegetables (please refer to your plan booklet) and, add a dressed salad.


Product Description:    Chicken Wok with Sweet & Sour sauce  Serving Size = 270g

Ingredient Listing:

Chicken (37%); onions; bamboo shoots; water; carots (10%); peppers (4%); vinegar; fibres; milk protein1; salt; tomato paste; modified tapioca starch; natural paprika; flavor; thickeners: xanthan gum, guar gum; curry; color: caramel; sweetener: sucralose.

Allergens:     Contains milk.

Instructions for use:

Make sure you drink plenty of liquid every day. Do not use as a sole source of nutrition.

1 – Pierce the cap with a knife or a fork and microwave on high (800W) for 2 mn. (Cooking guidelines may vary depending on the microwave)

1 – Don’t pierce the cap and heat for 5 mn in simmering water.

Suitable for Vegetarians        No

Nutritional Typical Values: Per 100g Per 270g
Energy Kcal 68 183
kJ 285 771
Protein (g) 28 10.1
Carbohydrate (g) 2.1 5.7
of which Sugars (g) 1.9 5.1
Fat (g) 1.0 2.7
of which Saturates (g) traces traces
Fibre (g) 3.6 9.7
Salt (g) 1.13 3.05