Dynamic Plan


from only £50.40

Whatever your reasons for wanting to lose weight, on your Dynamic Route you will soon see results that will reduce your weight and improve not only your health but also the way you feel about yourself.

Simply choose 28 Meal Replacement products from the shop which will make up your 4 daily meals for the 7 days of your plan!

Please note: ‘Snack’ products do not count as a Meal Replacement.

What you need to know about the Dynamic Plan at a quick glance.
  • Ideal if you have a busy lifestyle

  • No calorie counting

  • No counting points

  • Fast effective weight loss

  • Learn to control your food

  • No worrying of what you’re eating or what you should have to eat

  • Takes away any temptation

  • Quick results – Feel better after 7 days

Choose Meals >

Plan booklets will be supplied free with your first order and contain your snack and food lists

All You Need During This Plan

  • 4 “My Diet Loss” packs every day (You can change one of your Food packs for one Meal Replacement Bar from your second week onwards) – anytime, any flavour. (Do not feel tempted to have fewer meal packs; it will slow down your weight loss!)

  • Have 1 snack every day from our snack list

On The Dynamic Plan You Must Have

  • ½ pint of skimmed milk

  • 2 to 3 litres of still, sparkling, or soda water

  • One piece of protein and 80g of vegetables from our food list every 4th week for 7 days (only every four weeks)

  • Have 1 snack every day from our snack list

On The Dynamic Plan You Can Have

  • Unlimited coffee and tea (you can have herbal teas but not fruit teas)

  • Tablet sweeteners (do not use powder sweeteners)

  • “My Diet Loss” water flavourings

  • Any dried herbs and spices to add variety to your packs

  • One Snack per Day – See Snack Options List

About The Dynamic Plan

Our Dynamic Route will encourage a regular eating pattern that enables you to incorporate conventional foods into your diet. “My Diet Loss” does not rely on intensive weight loss programmes with heavy counselling, regular group meetings, or complicated menus to follow. You are in charge with great tasting products and simple plans to follow that will lead to a healthy weight loss.

Our products are scientifically developed by highly qualified nutrionists and are proven methods for weight loss. By reducing carbohydrates and ensuring your body gets all the quality protein, vitamins and minerals you need your body will use its fat stores. This means you lose weigh quickly whilst getting all the nutrients your body requires. You will feel great and the quick results will keep you motivated to achieve your own personal goals.

By using our packs in combination with healthy snacks and a comprehensive food list you will nourish your body whilst losing weight.

You will also notice an immediate improvement in your general wellbeing as you consume all the nutrients that you need and not the refined and processed foods that are unhealthy and often leave you feeling lethargic.

Just follow the simple guidelines in your information leaflet you will receive with your first order.“My Diet Loss” is easy to understand, easy to follow, and gives immediate results. Once you have achieved the weight loss target you have set yourself you can continue to use our products whenever you need to, to maintain that weight loss.

Every 4th week you must have a meal from our food lists every day alongside your 4 meal packs. By choosing any of the options to eat from our food lists you not only keep your metabolism working for you but also learn good eating habits and portion control. Don’t skip this important stage of Dynamic.

We do advise you to have a check up with your GP before embarking on any weight loss plan.

Contact A Consultant >

Other Plans You May Like

Lifestyle Plan

Change just two of your meals for two My Diet Loss Meal Packs each day.

From £25.20 / week

View Plan Details >
  • Encourages regular eating patterns

  • 2 Meal Packs each day

  • Select the amount of weeks ideal for you

  • This plan is suitable for people with Diabetes Type 2

Ideal if you have children as you incorporate healthy foods into your diet your whole family will learn to eat healthier.

5:2 Plan

Our Most Popular Plan. For one reason… it’s having amazing results!

From £32.40 / week

View Plan Details >
  • Encourages regular eating patterns

  • Lifestyle Plan for 5 days

  • Dynamic Plan for 2 days

  • Select the amount of weeks ideal for you

I you are looking to try a diet and other diets have failed for you, you should definitely give it a go.

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