Salad Dressing (Totally Fat Free)

Ingredients (Serves 2)

  • 3 tbsp fat free yogurt
  • 3 tblsp fresh coriander
  • 2 tbsp lemon juice
  • 2 tbsp raspberry vinegar
  • 2 tbsp water
  • 1 tps chilli powder
  • 1 small onion
  • 1/2 tsp cumin
  • (optional – dissolve 1 tablet sweetener)

Method

Combine all the above ingredients and place in a blender and blend until smooth. This will last up to three to four days in the fridge and makes approximately 175ml.