Total Weight Lost: 3 Stones
Robert’s Success Story
I’ve had always been lean when I was a teenager but I was at the stage in my life when I was eating copious amounts of takeaways and fatty foods every week and I was starting to lose confidence in my appearance. At this point I knew I had to stop because I was nearly 17 and a half stone. I decided enough was enough. I had to lose weight.
I’ve been on loads of diets and never succeeded. I was advised about the My Diet Loss Diet from my partner who had already lost a lot of weight following the Lifestyle plan. I’m not going to lie, it has been hard and I found it challenging adapting to the solutions but it has all paid off as I have gone from 17st 1lbs to 14st 1lbs, which is a total loss of 3 stone!
I especially loved the Pasta and the shakes and the bars were very nice and satisfying. My Diet Loss has taught me the importance of healthy food and how to maintain and eat a healthy balanced diet. Now I feel more confident in the way I look and feel.
I would have been sitting at home eating because I was bored or out of nothing but habit. I now eat healthily, drink responsibly, eat a lot less takeaways and I also now take part in exercising AND without feeling dizzy and out of breath. I would like to take this opportunity to thank My Diet Loss for their help and everyone else who helped me get back to enjoying my life fully.