My Diet Loss taught me portion control and how to add fruits and vegetables into my diet. Taking it one day at a time I kept shedding the pounds.

I lost 4 stone in 16 weeks. The plan was easy to follow and with the support of my family and consultant I can now do things I never thought I could.

My Diet Loss has changed my life for the better and my favourite part of being thin now is that I can get back into my designer outfits and feel a million dollars. My husband isn’t too pleased though as I just want to go and buy new dresses for every occasion – the joys.

I HAD been a yo-yo dieter from the age of 14 and tried every diet out there. I couldn’t find anything that fitted my lifestyle. On My Diet Loss, no matter where I was, I had something with me and that was a good support. The feeling of wellbeing is amazing. It’s no fun being fat and finding a plan that supports you, gets you down to the weight you want to be safely but efficiently is a no brainer!

I feel like I am capable of reaching any goal I have! We choose our destiny! We can either stay miserable and hopeless, or we can make changes to better our lives!

This has given me control of my weight and i now have the tools to maintain it. I am extremely happy with the Plan and all of the knowledge I have received from My Diet Loss. I hope that more people who have been struggling with their weight and health related issues give it a chance. It is really life changing!

Now I feel great and much healthier. I am ready to enjoy myself more and get out to let people see the new me! I would recommend anyone looking to lose weight to use My Diet Loss they are great!